INTEGRATED MEDICAL CENTER OF CORONA
  • Home
  • Services
    • Chiropractic Care
    • Medical Weight Loss
    • Massage Therapy
    • Acupuncture
    • Spinal Decompression
    • Shockwave Therapy
    • Physical Therapy
    • Personal Injury Treatment
    • Physical Medicine >
      • Pain Management
      • Whiplash
    • Stretching Videos
  • About
    • Our Providers
    • Testimonials
    • Health Journal
    • Victims Fund
    • California Victim Compensation Board
  • Locations
    • Corona Office
    • Chino Office
    • Hemet Office
    • Lake Elsinore Office
    • Riverside Office
    • San Bernardino Office
    • Temecula Office
    • Wildomar/Murrieta Office
    • Comp Access Corona
  • Contact

Health Journal

Headaches? Chiropractic Can Help.

6/5/2024

0 Comments

 
Picture
​Addressing and Alleviating Headaches
with
Integrated Medical Centers
Headaches are a common challenge for many individuals, varying significantly in their occurrence and severity. They can be occasional and mild or frequent and intense. No matter their cause, headaches can disrupt daily life, from slight difficulty focusing to needing to rest in a dark, quiet space. At Integrated Medical Centers in the Inland Empire, our chiropractic experts are dedicated to relieving headache symptoms and helping you regain a normal, pain-free life.
Common Causes
Headaches come in various forms, each with distinct triggers. Common causes include:
  • Bright or flashing lights
  • Loud sounds
  • Certain foods
  • Stress and anxiety
  • Blood sugar changes
  • High blood pressure
  • Chemical exposure
  • Caffeine consumption
  • Tension in the neck
  • Misalignment of the spine
Tension headaches, often linked to neck strain, are frequently caused by poor posture, repetitive movements, and other physical activities.
Tips for Preventing Headaches
Our chiropractors at Integrated Medical Centers offer treatments to relieve headaches, but you can also take preventive measures to manage them:
  • Frequent Position Changes: Move around or change your position every 30 minutes, regardless of what you are doing. If you must stay still, gently stretch your neck periodically to avoid tension headaches.
  • Avoid Teeth Clenching: Be mindful of clenching your teeth, a common but unconscious habit that can lead to headaches. Try to relax your jaw throughout the day.
  • Adjust Exercise Routines: If your workout routine triggers headaches, switch to a low-impact exercise. Explore different activities until you find one that doesn’t cause discomfort.
  • Stay Hydrated: Drink plenty of water throughout the day to avoid dehydration, which can contribute to headaches.
Benefits of Spinal Manipulation
Given the close connection between the cervical spine and the head, our chiropractors use spinal manipulation to correct vertebral alignment and reduce the pressure that causes headaches. Many headaches originate in the neck, and this type of treatment often delivers quick relief. For more complex headaches, such as migraines, our chiropractic team provides tailored treatments to address your specific needs.
If you struggle with persistent headaches and conventional treatments have not provided lasting relief, reach out to Integrated Medical Centers to schedule an appointment with our chiropractic team. We are here to help you find effective solutions for your headache pain.

0 Comments



Leave a Reply.

    ABOUT OUR JOURNAL

    The information, including but not limited to, text, graphics, images and other material contained on this page are for informational purposes only. The purpose of this post is to promote broad consumer understanding and knowledge of various health topics, including but not limited to the benefits of chiropractic care, exercise and nutrition. It is not intended to provide or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your chiropractor, physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this page..

    Archives

    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024

    Categories

    All

    RSS Feed

Serving the Inland Empire since 1952 | (800) 595-CHIRO (2447)

​Corona
2250 S. Main Street
Suite 203
Corona, CA 92882
Lake Elsinore
265 San Jacinto River Rd,
​Suite 106
​Lake Elsinore, CA 92350
Chino
12598 Central Ave
​Suite 120A
Chino, CA 91710
Riverside
9496 Magnolia Ave
​Suite 201
Riverside, CA 92503
Temecula
41743 Enterprise Cir
​Suite 107

Temecula, CA 92590
Hemet/San Jacinto
1001 N. State Street
Hemet, CA 92543
​

​San Bernardino
370 West 6th Street
​Suite 100
San Bernardino, CA 92401
Wildomar/Murrieta
32475 Clinton Keith Rd
​Suite 108
Wildomar, CA 92595
​Corona CompAccess
535 West Ninth Street
Corona, CA 92882

SERVICES
ABOUT IMCC
LOCATIONS
CONTACT US

© 2024- Integrated Medical Center
PRIVACY STATEMENT
​
ACCESSIBILITY
​HIPPA POLICY
Call for Appointment         1-(800) 595-2447
  • Home
  • Services
    • Chiropractic Care
    • Medical Weight Loss
    • Massage Therapy
    • Acupuncture
    • Spinal Decompression
    • Shockwave Therapy
    • Physical Therapy
    • Personal Injury Treatment
    • Physical Medicine >
      • Pain Management
      • Whiplash
    • Stretching Videos
  • About
    • Our Providers
    • Testimonials
    • Health Journal
    • Victims Fund
    • California Victim Compensation Board
  • Locations
    • Corona Office
    • Chino Office
    • Hemet Office
    • Lake Elsinore Office
    • Riverside Office
    • San Bernardino Office
    • Temecula Office
    • Wildomar/Murrieta Office
    • Comp Access Corona
  • Contact